Learn seven simple steps to improve your overall cardiovascular health, and find out what it takes to help prevent heart disease and stroke. This seminar, offered by the Faculty and Staff Assistance Program (FSAP) in partnership with the American Heart Association, will also provide an easy-to-use assessment tool to determine your personal heart score. A representative from the American Heart Association will facilitate this seminar. FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program.

Miller School of Medicine campus: Tuesday, February 19 from 12 to 1 p.m. in the Dominion Parking Garage, Room 155.

Coral Gables campus: Wednesday, February 20 from 12 to 1 p.m. at the Whitten University Center, Room 245.

To register, go to ULearn. For help with ULearn registration or to receive email announcements of upcoming seminars, please call the FSAP at 305-284-6604.