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Creating Harmony from Within in the New Year


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    This Faculty and Staff Assistance Program (FSAP) seminar is for those interested in creating harmony in their lives in the New Year. When harmony is achieved, the mind, body, and spirit experience greater synchronization. Review and practice techniques to reduce stress levels and increase feelings of gratitude, joy, and serenity to create harmony and balance throughout the year. This seminar will be facilitated by a UM FSAP consultant.

    Miller School campus: Tuesday, January 19, from 12 to 1 p.m. at Dominion Tower, room 301C.

    Coral Gables campus: Wednesday, January 20, from 12 to 1 p.m. at the Whitten University Center, room 2300H.

    Rosenstiel campus: Thursday, January 21, from 12 to 1 p.m. in the Library, Rare Book Room.

    FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program. Register through ulearn.miami.edu. For help with ULearn registration, or to receive email announcements of upcoming seminars, please call the FSAP at 305-284-6604.

     

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