Summer is a great time to take advantage of the complimentary health assessments offered by the University’s Guardrails Prevention and Performance program. In about 15 minutes, UM employees can receive a non-invasive assessment of their nutritional, cardiovascular, metabolic, and musculoskeletal health, as well as a six-week nutrition and exercise plan.

Developed by the School of Education and Human Development’s exercise physiology and graduate nutrition program, in conjunction with Lee Kaplan, chief of the UHealth Sports Medicine Division and head the Sports Medicine Institute, the screenings are available at the Healthy ’Canes Clinics on the Coral Gables and Miller School campuses, and the Clinical and Applied Physiology Lab in the Merrick Building, room 315, on the Gables campus.

To learn more or to schedule an appointment, visit Guardrails.