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Mindset Matters

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    A person’s usual attitude, or mental state, is his or her mindset. Our mindsets help us spot opportunities but they can trap us in self-defeating cycles. This seminar will discuss Stanford University psychologist Carol Dweck’s work on the differences between a “growth mindset,” the belief that you are in control of your own abilities, and can learn and improve, and a “fixed mindset,” a belief that basic qualities, like intelligence or talent, are simply fixed traits. Research shows that it’s the way one thinks about her or his own abilities that really counts. Attend this seminar to learn ways of cultivating a growth mindset. This seminar will be facilitated by a University of Miami Faculty and Staff Assistance Program consultant.

    Rosenstiel campus: Tuesday, April 24, 12-1 p.m., Library Media Room

    Miller School campus: Wednesday, April 25, 12-1 p.m., Don Soffer Clinical Research Center, room 620

    Coral Gables campus:Thursday, April 26, 12-1 p.m., McKnight Building, room 200BC

    FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program. Register through For help with ULearn registration, or to receive email announcements of upcoming seminars, please call the FSAP at 305-284-6604.

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