A new 12-week session of Weight Watchers at Work is underway. Meetings are held every Wednesday at noon at Gables One Tower in room 639.
As part of Well ’Canes, this taxable employee benefit provides first-time attendees with 100 percent reimbursement for complete attendance and continuing participants with 50 percent reimbursement for complete attendance. The cost is $165 for new members and $155 for continuing and lifetime members.
The cornerstone of the Weight Watchers program is nutrition, coupled with exercise advice and a very effective behavior modification program, which leads to new eating management skills, safe weight loss, and the ultimate goal of maintenance. For more information visit Well ’Canes or email email@example.com.
CORAL GABLES, Fla. (April 6, 2016) – Time and again, meditation has proven to have remarkable results for many individuals. Improve your physical and emotional responses to stress while increasing your health and happiness at the Patti and Allan Herbert Wellness Center’s free meditation class, open to members and non-members on Monday, April 18.
CORAL GABLES, Fla. (March 16, 2016) — Registration is now open for the final set of emergency care courses—Basic Life Support for Health Care Providers, First Aid Certification, and CPR & AED Certification—offered by the Patti and Allan Herbert Wellness Center this semester.
“Our emergency care courses enhance participants’ emergency response skills,” said Ashley Falcon, assistant director of wellness at the Herbert Wellness Center. “As more ’Canes become certified, our campus becomes safer.”
Basic Life Support for Health Care Providers
Are you working toward being a health care provider such as EMS personnel, physician assistant, doctor, dentist, nurse, or respiratory therapist who must have a credential documenting successful completion of a CPR course? The next Basic Life Support (BSL) for Health Care Providers (HCP) is on Friday, March 25 at 6 p.m. The course will cover adult and pediatric CPR and will include two rescuer scenarios and training on the use of the bag mask. Also covered are foreign-body airway obstruction and AED.
First Aid Certification
If you are ready to learn how to respond to common first aid emergencies, including burns, cuts, and head, neck, and back injuries, sign up for the next First Aid Certification course on Saturday, March 26 at 1:30 p.m. This American Red Cross course teaches you how to manage illnesses and injuries in the first few minutes before professional help arrives.
CPR & AED Certification
Learn how to respond to cardiac breathing emergencies in adults and children, including how to use automated external defibrillators (AED), at the next CPR and AED Certification course on Friday, April 1 at 6 p.m. Upon completion of the course, you will receive a two-year certification from the American Red Cross.
All classes take place in Herbert Wellness Center classrooms. For more information on the emergency care courses, visit the sales office, call 305-284-5433 or email firstname.lastname@example.org. The last First Aid Certification course for the spring semester is on Friday, April 8, and the final two BSL for HCP courses are on Saturday, April 2 and Friday, April 15.