Tag Archive | "Well ‘Canes"

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Mindful Living


This Faculty and Staff Assistance Program (FSAP) seminar is offered monthly to explore the basic tenets of mindfulness, review the significance of mindful living, and guide participants through a mindfulness practice. Being mindful increases engagement with the present moment and allows for a clearer understanding of how thoughts and emotions impact our health and the quality of our lives. This month’s seminar will place emphasis on the attitude of “letting be,” or what some refer to as “letting go.” Attend to awaken your innate capacity for mindful living and nurture a practice to positively inspire every facet of your life. This seminar will be facilitated by a UM FSAP consultant.

Miller School: Tuesday, June 21, 12-1 p.m., Dominion Parking Garage, room 155

Coral Gables: Wednesday, June 22, 12-1 p.m., McKnight Building, second-floor ERP training room 200BC

Rosenstiel School: Thursday, June 23, 12-1 p.m., Library Media room

FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program. Register through ulearn.miami.edu. For help with ULearn registration, or to receive email announcements of upcoming seminars, please call the FSAP at 305-284-6604.

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New Weight Watchers at Work Session


A new 12-week Weight Watchers at Work session will begin at the Miller School of Medicine on Wednesday, May 11. Meetings are held every Wednesday at 11:30 a.m. in the Don Soffer Clinical Research Center, room 975.

As part of Well ’Canes, this taxable employee benefit provides first-time attendees with 100 percent reimbursement for complete attendance and continuing participants with 50 percent reimbursement for complete attendance. The cost of the program is $165 for new members and $155 for continuing and lifetime members.

The cornerstone of the Weight Watchers program is nutrition, coupled with exercise advice and a very effective behavior modification program, which leads to new eating management skills, safe weight loss, and the ultimate goal of maintenance.

For more information, visit Well ’Canes Weight Watchers Program or email sheri.lee@miami.edu.

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Team UM Runs Past the Pack at Corporate Run

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Team UM Runs Past the Pack at Corporate Run


UM News

MIAMI, Fla. (April 29, 2016) — Turning off their computers and putting projects and other responsibilities on temporary hold, more than 1,900 University of Miami employees left work a little early last Thursday, descending on downtown Miami to show off their U pride in the 2016 Mercedes-Benz Miami Corporate Run.

In all, more than 26,500 employees from 860 companies participated in this year’s event. But it was Team UM, wearing bright orange T-shirts with the familiar split U logo on the back, which took top honors as the largest team at the event, surpassing longtime race leader Baptist Health.

“Largest team, that’s pretty significant,’’ Leah Harman, the small-boat manager for marine operations at the Rosenstiel School of Marine and Atmospheric Science, told The Miami Herald. “From the top down, this University always promotes health and well-being and brought that culture to all of us.”

The University funds a portion of the event entry fee for faculty and staff, provides Well ’Canes points toward health insurance reimbursements, and promotes a Corporate Run T-shirt design contest that awards the winner with a $100 gift certificate to the UM Bookstore and a framed T-shirt signed by UM President Julio Frenk.

Team Bascom Palmer, with 80 participants, won the President’s Cup Office Challenge, awarded to the UM sub-team with the most participants. View the slideshow.

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See the Winning Design for Team UM’s Corporate Run/Walk T-Shirt


Corproate.Run T-shirtThe competition was stiff, but the University’s Culture Transformation Team has selected Isabel Vera’s design for the Dri-Fit T-shirts Team UM will wear in the 2015 Mercedes Benz Corporate Run/Walk.

Along with the theme for this year’s race—”At the U We Transform Lives”—the orange T-shirt features Sebastian on the front and the iconic U, formed by two hands, over the word “know” on the back.

“As in ‘U know, UM is it,”‘ said Vera, senior administrative assistant in Bascom Palmer Eye Institute’s Department of Surgery. “I was very surprised but very happy to win and look forward to seeing a lot of orange and green on race day.”

The 2015 Corporate Run/Walk is scheduled for Thursday, April 23, at 6:45 p.m. at Bayfront Park in downtown Miami. The T-shirt contest was sponsored by Human Resources, Well ’Canes, and the Herbert Wellness Center.

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UM Recognized for Wellness


Special to UM News

Fit.Friendly

From right are Jennifer Cohen, executive director of benefits; Nerissa Morris, vice president for human resources; and Stephanie de Souza, development director for Miami Heart Walk, Greater Miami/Fort Lauderdale.

CORAL GABLES, Fla. (October 9, 2014)—The American Heart Association has named the University of Miami a Fit-Friendly Worksite for the fourth year in a row. This designation honors the University for taking steps to enhance the health and well-being of its faculty and staff through workplace wellness programs and facilities. UM achieved gold-level recognition as a Fit-Friendly Worksite.

“We are excited to receive this honor once again,” said Nerissa Morris, vice president for human resources and chair of the UM Wellness Advisory Council. “We know that a healthy workforce leads to an engaged workforce, which is why it is important that we continue to offer various wellness programs throughout the year for faculty and staff.”

Morris said that the University’s wellness programs are of utmost importance to the Wellness Advisory Council. The University’s wellness offerings include wellness centers on the Coral Gables and Miller School of Medicine campuses; the Well ’Canes incentives program, which motivates employees to participate in wellness activities to earn up to $300 cash; Walking ’Canes; Be Smoke Free; Weight Watchers at Work; and free preventive care benefits for faculty and staff who are on a UM health care plan.

To learn about UM’s wellness programs, visit miami.edu/wellcanes.

 

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