Tag Archive | "Well ‘Canes"

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‘Canes Emergency Response Team Hosts Active Shooter Training on February 16


Presented by the Office of Emergency Management, the ‘Canes Emergency Response Team will host Active Shooter Response Training (ASRT) from noon to 1 p.m. on Tuesday, February 16 in the Senate Room on the third floor of the Shalala Student Center. The hour-long presentation will incorporate the latest Department of Homeland Security guidance on best practice responses for those who encounter active shooter situations. As an extra incentive, attendees who are enrolled in the Well ‘Canes program will receive 150 points.

The class covers awareness, avoidance, and appropriate actions. Expert instructors will discuss how to respond, what to look for, and how to prepare to survive dangerous situations, such as an active shooter event. They will also discuss both law enforcement’s and the University’s response to various potentially dangerous situations. Topics include the Emergency Notification Network (ENN) Alerts, interacting with first responders, personal preparedness, and other initiatives of the University designed to keep our students, staff, and faculty as safe as possible.

To receive Well ‘Canes points, attendees must sign a Well ‘Canes attendance roster with their C number at the end of the class. Attendance is limited to the first 65 people who sign up for the class on ULearn. Participants can feel free to bring their own lunch.

 

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Surviving a Breakup


Overcoming the breakup of a relationship can be among the more challenging experiences and potentially the most emotionally painful process we encounter in our lives. Commonly felt emotions include anger, sadness, denial, and/or anxiety. All of these are normal reactions to difficult situations. However, this type of loss is unique and may compound the intensity or convolute the true source of such feelings. Join us to discover practical strategies for helping anyone (yourself or someone you love) who is moving through such a challenging period, and review holistic approaches that address four core areas (physical, mental, emotional, and spiritual) on the road to recovery.

Miller School campus: Tuesday, February 16, 12 to 1 p.m., Dominion Tower, room 301C

Coral Gables campus: Wednesday, February 17, 12 to 1 p.m., Whitten University Center, room 2300H

Rosenstiel campus: Thursday, February 18, 12 to 1 p.m., Library, Rare Book Room

Health and wellness seminars are offered by the Faculty and Staff Assistance Program as part of the University of Miami’s Well ’Canes Program. Register through ulearn.miami.edu. For help with ULearn registration, or to receive email announcements of upcoming seminars, please call the FSAP at 305-284-6604.

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Well ’Canes Marketplace Returns This Week


The Well ’Canes Marketplace returns to the Coral Gables campus this Wednesday, February 10. Support our local vendors and meet your fellow UM students, faculty, and staff as you fill your senses with the sights and smells of baked goods, artisanal cheeses, local honey, marinades, ceviche, pasta, and more.

The Well ’Canes Marketplace will continue to be  held every Wednesday from 9 a.m. to 2 p.m. at the Foote University Green, between the Richter Library and the Post Office. For more information, please contact your HR-Benefits team at 305-284-3004 or via email at miami.edu/benefits/ask by completing the online inquiry form.

 

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Creating Harmony from Within in the New Year


This Faculty and Staff Assistance Program (FSAP) seminar is for those interested in creating harmony in their lives in the New Year. When harmony is achieved, the mind, body, and spirit experience greater synchronization. Review and practice techniques to reduce stress levels and increase feelings of gratitude, joy, and serenity to create harmony and balance throughout the year. This seminar will be facilitated by a UM FSAP consultant.

Miller School campus: Tuesday, January 19, from 12 to 1 p.m. at Dominion Tower, room 301C.

Coral Gables campus: Wednesday, January 20, from 12 to 1 p.m. at the Whitten University Center, room 2300H.

Rosenstiel campus: Thursday, January 21, from 12 to 1 p.m. in the Library, Rare Book Room.

FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program. Register through ulearn.miami.edu. For help with ULearn registration, or to receive email announcements of upcoming seminars, please call the FSAP at 305-284-6604.

 

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Well-Woman Exams Now Available at Healthy ’Canes Employee Clinics


The Healthy ’Canes Employee Clinics, providing convenient access to UHealth medical services for minor illnesses on a walk-in basis for just $10 per visit, is expanding its services to include annual well-woman exams and pap smears beginning in December. A well-woman exam includes a routine gynecological exam, breast exam, and Pap smear. This new service will be available from 7:30 a.m. to  on 3 p.m. on Tuesdays at the Coral Gables location and Wednesdays at the medical campus location. Please note these visits do not include evaluation and management of pre-existing conditions.

The Healthy ’Canes Employee Clinics are a Well ’Canes benefit for UM faculty and staff. The clinics also offer annual physicals on select days, certain immunizations free of charge, and free health assessments provided by the Guardrails Prevention Initiative. Visit healthycanesclinic.com for locations and hours of operation.

PLEASE NOTE: The Healthy ‘Canes Clinics are not a substitute for your primary care physician. If you have severe abdominal pain, high fever, chest pain, severe headache, trouble breathing, or require immediate assistance due to an accident or injury, please call 911 or proceed to the nearest emergency room.

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