Published quarterly, Mind and Matter is the Faculty and Staff Assistance Program’s (FSAP) online newsletter dedicated to providing employees information on health and well-being, tips on maintaining work-life balance, and updates on free lunchtime seminars. The first edition of Mind and Matter for 2014 will help faculty and staff make this new year a successful and rewarding one with tips on practicing mindful living and cultivating an attitude of gratefulness. To read this year’s first edition, click here. To receive the newsletter or seminar announcements via email, please visit FSAP’s website or contact Caliope Bootle at [email protected].