The Faculty and Staff Assistance Program (FSAP) offers this lunchtime seminar for those interested in exploring how thoughts can influence health and well-being. While many of us invest a great deal of time and energy into physically caring for our bodies, few of us consider the importance of taking the same care to assure our mindset also supports optimal health. Can we correlate health promotional behaviors and optimal bodily function with positive patterns of thought? Those who see the glass as “half-full” may be on to something. A University of Miami FSAP employee assistance professional will facilitate the seminar. FSAP health and wellness seminars are offered as part of UM’s Well ’Canes Program.

Coral Gables campus: Tuesday, February 8 from 12 to 1 p.m. at the University Center, Room 245.

Rosenstiel School campus: Wednesday, February 9 from 12 to 1 p.m. in the Dean’s Conference Room, SLAB 107.

Miller School of Medicine campus: Thursday, February 10 from 12 to 1 p.m. at Dominion Parking Garage, Room 155.

To register, visit ULearn. For help with ULearn, call the Professional Development and Training Office at 305-284-5110. To receive e-mail announcements of upcoming seminars, call the FSAP at 305-284-6604.