Nov |
10 |
12:00 pm |
Nov |
11 |
12:00 pm |
Nov |
12 |
12:00 pm |
The Faculty and Staff Assistance Program (FSAP) offers this seminar for those interested in exploring how thoughts influence health. While many of us invest a great deal of time and energy into physically caring for our bodies, few of us consider the importance of taking the same care to assure our mindset also supports optimal health. Can we correlate health promotional behaviors and optimal bodily function with positive patterns of thought? Those who see the glass as “half full” may be on to something. Participants will:
• Review the influence of thought patterns on physiology
• Identify ways to convert negative thinking patterns and beliefs to ones that promote health
Coral Gables campus: Tuesday, November 10 from 12 to 1 p.m. in the Max Orovitz Building, room 139.
Miller School campus: Wednesday, November 11 from 12 to 1 p.m. in the Dominion Parking Garage, room 155.
Rosenstiel School campus: Thursday, November 12 from 12 to 1 p.m. in the Library Map and Chart Room.
To register, visit http://ulearn.miami.edu. For help with ULearn, call the Professional Development and Training Office at 305-284-5110.